After my severe and horrific experience with gastritis, I wanted to share with the world what worked well for me when I was at my worst. Gastritis is a nasty problem, if you are dealing with it and still can not figure out exactly how to fix this then you have come to the right place. I will give you a couple of helpful tips on how to cure gastritis naturally and I hope that they are helpful to you in some way.
Drinking a lot of water is going to help you natural cure gastritis. In fact its the most important tip that I can give you. I would suggest getting yourself the best whole house water filter. Filtered water not only tastes better but it is much better for your gastritis symptoms and will help heal your stomach over time.
2. Use Aloe Vera Juice
This sounds incredibly weird but I promise you this is an amazing answer to dealing with gastritis. It will heal your insides and make you personally just feel better and healthier. I have been using this for 10 years now and I will probably never stop. This is about as natural as it gets so I would recommend learning more about it when you have some extra time.
3. Tea And Honey
So you are trying to figure out how to cure gastritis naturally? Well tea and honey is a great answer to this. make sure that you find some great anti inflammatory teas so that you can heal your insides while you are drinking it. The honey is there just to make the tea taste a little better, plus honey is excellent for your health.
Licorice tablets are kind of different, you may not have heard of these but they work very well for coating your stomach lining and keeping your insides healthy. Do a little research on these, they were quite helpful for me during my worst times.
5. Eat anti-inflammatory foods
Make sure that you are eating as many anti inflammatory foods as you possibly can, depending on how much money you have you can most likely get anything that you need. There is actually such a thing as an anti inflammatory food pyramid and you can go by that as that is exactly what I did. I will post a picture of one in another blog post so It can help you out.
6.Stay away from acid reducers
This is a big one, especially if you want to learn how to cure gastritis naturally, you need to stop taking or avoid taking these drugs as soon as possible. If you haven't taken them yet do not take them, these are not natural and have been proven to make your problem worse in the long run. I would personally not recommend it but I am not a doctor so if a doctor tells you you have to take them I guess you should listen to him. If you absolutely have to take them do not take them for long periods of time.
For more information on how to cure gastritis naturally you can go to MedicineNet.com